Welcome to Hogainz

Hogainz Strength

  • $55/Month with a 7 day free Trial

  • Made for advanced to moderate fitness level

  • Compete and comminucate with the HOGAINZ STRENGTH TEAM

  • Training cycles are 4-6 weeks

  • Focus on strength, bodybuilding and conditioning

  • Workouts 5-6 days per week with 2 rest days

  • Sessions are usually 40-60 minutes in length

  • Gym membership with barbells and dumbbells is needed

  • Keep track of your progress and gains on an elite fitness app

  • Video example of all exercises

  • EXTRA (Hogainz Nutrition Guide)
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Apply For 1 on 1 Coaching

You have been stuck in the same spot for years and you haven't taken that first step to ascend you to a new level of fitness. I will make sure you have the right blueprint to follow to crush your fitness goals. I will also be with you every step of the way to make sure you do the work every day to improve yourself.

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More Info

Check Out These Amazing Transformations!

Want to see results like these?

Click Here to Apply For Fitness Coaching

Push, Pull, Legs Split

This eBook includes a push, pull, legs split style workout program that includes strength, hypertrophy and power type training. You will also have access to nutritional advise and stretching techniques.

Push Pull Legs Split

12 Week Muscle Building Plan

This eBook includes a 12 week periodised workout program. In this program you will have access to workout templates, nutritional advise, high intensity interval training and propper stretching and warmup techniques.

12 Week Muscle Building Plan

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